On this journey you are going to have to make choices and decisions that in the long term will bring joy to your life and a more fulfilling feeling of self worth. In the short term these choices or decisions may cause pain, feeling of missing out or any another negative emotions. Virtually everything you do in life is a choice or decision that we make consciously or subconsciously. We can choose to dwell on the negative emotions/situations or focus on the positive side. You have to fully understand that this is your choice and only you can ensure your goal is met. You can have the best help in the world but unless you full choose to reach your dreams and not let anything stand in your way (mainly yourself) you will reach your target and may go beyond that too.
People I see say, they like to, want to or wish to be healthy, slimmer or stronger etc. But they don't choose to be or don't fully commit to the decisions.
I always say to my clients "like to, want to or wish to" are negative words or choices. It's gives you the opportunity to fail. Saying you're going to or will be healthy, slimmer or stronger etc, forces you to fulfill your goals, no matter what challenge comes along. They are words that have no room for failure.
To read part 1 (Help Keeping Your New Year Resolutions check here
Saturday and Sunday i will post parts 3 and 4
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